Just because we are stuck at home, we don’t want to see our fitness levels fall off a cliff – it is important to stay ready for when that much longed-for adventure is a possibility again. The key to keeping positive in these tough times is to get as much fresh air as you can (open a window if you can’t get outside!), stay active and give that fake news a wide berth!
So we have put together a collection of our stay at home essentials to help you stay active during the lockdown.